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Brain Teaser

Challenge Your Cognitive Know-How!

By

Staying Sharp

Published November 05, 2025

Which conditions can exercise help combat, due to its anti-inflammatory effects?

Hypertension and diabetes

Asthma and allergies

Arthritis and osteoporosis

Gastrointestinal disorders

Exercise helps target these inflammatory conditions, which can damage the brain and cardiovascular system. And the great news is, you don’t have to run a marathon or heft heavy weights to gain benefits. Pick an activity you enjoy and get moving!

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Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

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