Assessment
Hummus-Stuffed Mini Bells
Cute mini bell peppers are stuffed with protein-rich hummus in this easy, handheld snack recipe.
Prep/Cook Time: 10 Minutes, Servings: 4
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Ingredients
- ½ cup hummus
- 1 tablespoon chopped Kalamata olives
- 8 mini bell peppers, cored
Directions
- Combine hummus and olives. Stuff each pepper with about 1 tablespoon of the hummus.
Nutritional Information
Per Serving: 74 calories; 4 g fat (1 g sat, 2 g mono); 0 mg cholesterol; 8 g carbohydrate; 0 g added sugars; 2 g total sugars; 3 g protein; 3 g fiber; 150 mg sodium; 191 mg potassium
© Dotdash Meredith. All rights reserved. Used with permission.
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