Assessment
Almond Butter & Banana Protein Smoothie
Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie.
Prep/Cook Time: 5 Minutes, Servings: 1
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Ingredients
- 1 small frozen banana
- 1 cup unsweetened almond milk
- 2 tablespoons almond butter
- 2 tablespoons unflavored protein powder
- 1 tablespoon sweetener of your choice (optional)
- ½ teaspoon ground cinnamon
- 4-6 ice cubes
Directions
- Combine all ingredients in a blender and blend until smooth.
Nutritional Information
Per Serving: 402 calories; 22 g fat (2 g sat, 11 g mono); 0 mg cholesterol; 37 g carbohydrate; 0 g added sugars; 14 g total sugars; 19 g protein; 9 g fiber; 376 mg sodium; 867 mg potassium
© Dotdash Meredith. All rights reserved. Used with permission.
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